Monday, September 17, 2007
Got out for a ride today. No agenda, just enjoy it and bed in the cleaned EBB, re-installed cranks, and new stem. Wow! the body felt like it wasn't connected to the brain today. Poor technical riding, dreadfully high heart rate with multiple rest stops on the climbs and short lived power.
I'm either under the weather or i am unfit. Either are possibilities - it's been a pretty hectic couple of weeks - but it needs turned around as all too soon, its cross season. This year there are 15 races and i'm hoping to hit as many as i can, and hit them running, too.
(Image is either steve m's or simon b's.....either way...thats me freezing my tits off after the first Skull and Cross Bikes race. When will round 3 be?)